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Nothing, everything matters inside my peace. Comments limited to six words, please. There are five primary areas of practice to the Writer Wellness plan. Every other week I will post an idea for relaxation (Monday Meditation,) creative play (Tuesday Tickle,) fitness and exercise (Wednesday Workout,) journaling and misc. (Thursday Thought,) and nutrition (Friday Feast.) Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[19,28],"tags":[141,161,172,206,242],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-monday-meditation","category-relaxation","tag-joy-held","tag-living","tag-meditation","tag-relaxation","tag-writer-wellness"],"yoast_head":"\nMonday Meditation: Meditation In Six Words - Joy E. Held<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joyeheld.com\/2011\/09\/12\/monday-meditation-meditation-in-six-words\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monday Meditation: Meditation In Six Words - Joy E. Held\" \/>\n<meta property=\"og:description\" content=\"Nothing, everything matters inside my peace. Comments limited to six words, please. There are five primary areas of practice to the Writer Wellness plan. Every other week I will post an idea for relaxation (Monday Meditation,) creative play (Tuesday Tickle,) fitness and exercise (Wednesday Workout,) journaling and misc. (Thursday Thought,) and nutrition (Friday Feast.) 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